If your looking for a quick and easy smoothie to get many immune-boosting nutrients into one drink look no further!
Ingredients:
6oz milk of your choice (I use cashew non-dairy milk)
2 scoops collagen powder (I use vital proteins)
1/2 of a small banana
1/4c of frozen mixed berries
1/4c of frozen cherries
Handful of spinach
1 TBS of ground flax seed
Sprinkle chia seeds on top and garnish with spinach and banana slice
Instructions:
Put all ingredients into a blender and mix up until all pureed. Pour into a glass and enjoy it.