Charlotte, North Carolina



Mon - Fri: 9 AM - 5 PM

Healthy Overnight Oats Recipe

clear glass jar with yogurt and chia seeds

Overnight Oats:

1/2c of Icelandic or Greek Yogurt (I prefer a low sugar vanilla flavor)
1/2c of steel-cut oats
1/4c of dairy or non-dairy milk
1 TBSP Chia seeds
1/8 tsp cinnamon
Instructions – Mix all ingredients together and put them in the fridge overnight.  Next day – top with nuts or nut butter, dark chocolate chips, and fresh fruits.