Day: April 17, 2020

  • Healthy Overnight Oats Recipe

    Healthy Overnight Oats Recipe

    Overnight Oats: 1/2c of Icelandic or Greek Yogurt (I prefer a low sugar vanilla flavor) 1/2c of steel-cut oats 1/4c of dairy or non-dairy milk 1 TBSP Chia seeds 1/8 tsp cinnamon Instructions – Mix all ingredients together and put them in the fridge overnight.  Next day – top with nuts or nut butter, dark…