Category: Recipes
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Gluten Free Banana Bread
Ingredients: 2 medium ripe bananas 1/2 tsp pure vanilla extract 1 egg 3 Tbsp coconut oil, melted 1/2 cup packed organic coconut sugar 1 – 4oz small applesauce container 3 1/2 tsp baking powder 3/4 tsp sea salt 1/2 tsp ground cinnamon 3/4 cup unsweetened almond milk 1 1/4 cup almond meal 1 1/4 cup Bob’s Red Mill GF Flour mix 1 cup gluten-free oats Instructions: Preheat oven to 350 degrees F and spray a…
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Healthy Overnight Oats Recipe
Overnight Oats: 1/2c of Icelandic or Greek Yogurt (I prefer a low sugar vanilla flavor) 1/2c of steel-cut oats 1/4c of dairy or non-dairy milk 1 TBSP Chia seeds 1/8 tsp cinnamon Instructions – Mix all ingredients together and put them in the fridge overnight. Next day – top with nuts or nut butter, dark…
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Peanut Butter Oatmeal Chocolate Chip Energy Balls
INGREDIENTS: 1 cup peanut butter (or any nut/seed butter) 1TBS coconut oil melted 1/8 cup date nectar 1 small ripe banana mashed 2 teaspoons vanilla extract 2 cups gluten-free rolled oats 1/2 cup flax meal 3 tablespoons unsweetened shredded coconut 1/4 teaspoon cinnamon 1/2 cup mini dark chocolate chips Instructions – Combine the peanut butter,…
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Healthy Green Smoothie Recipe to Build Immunity
This recipe is packed full of essential nutrients that help build your immune system……It’s one of my personal favorites and I hope you enjoy it! INGREDIENTS: 8 ounces of unsweetened coconut water 2 ice cubes 1TBSP of lemon juice 2 stalks of celery 1/4c of cucumber 1/2 of green apple 1/4c of frozen pineapples Handful…