Charlotte, North Carolina

585-210-9653

877-497-3074

Mon - Fri: 9 AM - 5 PM

Cbuckleyrd@gmail.com

One Pot Immune Boosting Recipe

beans and spinach in an oiled pan with a spatula with text reading 'immune boosting foods'

Building your immune system is easy with my one-pot meal that includes foods like spinach, northern beans, garlic and olive oil sauteed together. Recipe: 2 small heads of garlic cloves 1/2 of a small onion 1 TBS EVOO – extra virgin olive oil Salt and Pepper to taste 1 bag of baby spinach 1 can […]