Day: August 17, 2022

  • Weight gain during menopause

    Weight gain during menopause

    Menopause is when your MENstrual cycle PAUSEs—for good. It’s not a disease to be treated, but rather a normal stage of life. Menopause “officially” starts 12-months after your last period. That happens, on average, around the age of 51.  If you have noticed weight during menopause, you are not alone.   This change doesn’t happen…